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Most adults can make it through the day without eating a snack. However, kids are a bit different. They need
Why is that?
The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
While your child is at school, he mostly take snacks during break time or even after school. The parents either pack the snacks or even they are sold at the school canteen. At times we can’t control what our...
As opposed to the normal cereal breakfasts your kids always have, you could spice up mornings with these breakfast recipes that your kids will love and might enjoy making with you.
Mini Ham and Cheese Quiches
For breakfast, bake mini quiches...
Getting your child to eat fruits and vegetables, especially, is not the best and easiest job in the world; therefore, you might need to get more creative with their snacks to get them more interested in eating healthier.
Use healthier...
1
Parfait Party
Add one-third cup of vanilla yogurt to a small bowl, add in some banana slices, berries and chopped fruit to it. Garnish it with some granola.
2
Cottage Cheese
Place a little bit in a bowl and add fresh fruit to...
When the kids come home from school their tummies are probably rumbling already and you’ll want to have some healthy snacks ready for them when they get home to keep them going until dinner time.
Make sure you prepare snacks...
Snacking is important for kids because they have smaller stomachs than adults, hence they can’t stay full till the next meal is served. It is recommended for them to take at least two or three snacks each day and...
This is a healthier alternative to potato chips that packs the same crunch but with less calories and fat.
You will need :
2 apples
a 1/8th of a teaspoon of nutmeg
and roughly 1 teaspoon of granulated sugar.
Instructions :
Stir...
Chocolate is one sweet treat that the kids definitely love. However, if you are giving it to them it is important to make sure they are getting it in just small doses so as not to over-engage their sweet...
1
- The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear.
2
- Spread homemade...
