Kids

Kids
When hunger strikes, there’s no better lifesaver than an easy snack recipe that is devoid of the inconvenience of making a full meal. This is especially true for kids seeing as a nutritious quick fix for hunger is the...
Apples are a rich source of vitamin C and fiber so you can be sure that incorporating them into your child’s diet will be nothing but beneficial for them. With only 95 calories, they count in the daily recommended...
How to Use The Almighty Banana To Make Healthy Snacks For Your Kids ? If you are looking for a fruit that can be incorporated into a healthy snack, a dessert or even a smoothie then look no further than...
Bananas such a versatile fruit that they can be used for making drinks, sweet treats and snacks that your kids will find delicious to eat and fun to make with you. incorporating healthy ingredients into chocolate-based snacks so they get...
Chocolate is one sweet treat that the kids definitely love. However, if you are giving it to them it is important to make sure they are getting it in just small doses so as not to over-engage their sweet...
Most adults can make it through the day without eating a snack. However, kids are a bit different. They need Why is that? The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
How to use the almighty banana to make a healthy snack for your kids ? All you need is : 3 Whole bananas 2 Teaspoons of vanilla ¼ Cup of honey Cup of Greek yogurt. 1/3 Cup of toasted coconut Using...
Hedgehog - Pear and grape

5 Healthy Evening Snacks

1 -   The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear. 2 -   Spread homemade...
1 Parfait Party   Add one-third cup of vanilla yogurt to a small bowl, add in some banana slices, berries and chopped fruit to it. Garnish it with some granola. 2 Cottage Cheese   Place a little bit in a bowl and add fresh fruit to...
Children have high energy requirements and as such, they need snacks in between meals to keep up with these requirements. Snacks play a big role in your kid’s day seeing as they have a significant contribution to your child’s...

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The Best Healthy Snacks For Kids At School

School going children need to eat regular meals so that they can concentrate well in school and also be energized throughout the whole day. Healthy...

4 Healthy Chocolate Based Snacks For Your Child

Once in a while, it is good to let the kids indulge in some chocolate but you can do this in a healthy way...

Foods Your Baby Does Not Need To Eat… Just Yet

When your baby grows, his/her curiosity is going to also grow. And, one curiosity they’ll have will be the food on your plate. Now,...

2 Apple Based Healthy Snacks For Kids

Apples are a rich source of vitamin C and fiber so you can be sure that incorporating them into your child’s diet will be...

14 Tips To Ensure Kids Will Enjoy Their Healthy Snack

Most adults can make it through the day without eating a snack. However, kids are a bit different. They need Why is that? The problem is...