Kids

Kids
Chocolate is one sweet treat that the kids definitely love. However, if you are giving it to them it is important to make sure they are getting it in just small doses so as not to over-engage their sweet...
Bananas such a versatile fruit that they can be used for making drinks, sweet treats and snacks that your kids will find delicious to eat and fun to make with you. incorporating healthy ingredients into chocolate-based snacks so they get...
Most adults can make it through the day without eating a snack. However, kids are a bit different. They need Why is that? The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
How to Use The Almighty Banana To Make Healthy Snacks For Your Kids ? If you are looking for a fruit that can be incorporated into a healthy snack, a dessert or even a smoothie then look no further than...
Apples are a rich source of vitamin C and fiber so you can be sure that incorporating them into your child’s diet will be nothing but beneficial for them. With only 95 calories, they count in the daily recommended...
1 Parfait Party   Add one-third cup of vanilla yogurt to a small bowl, add in some banana slices, berries and chopped fruit to it. Garnish it with some granola. 2 Cottage Cheese   Place a little bit in a bowl and add fresh fruit to...
School going children need to eat regular meals so that they can concentrate well in school and also be energized throughout the whole day. Healthy meals and snacks to children are essential as they provide the required nutrient intake per...
Hedgehog - Pear and grape

5 Healthy Evening Snacks

1 -   The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear. 2 -   Spread homemade...
Snacking is important for kids because they have smaller stomachs than adults, hence they can’t stay full till the next meal is served. It is recommended for them to take at least two or three snacks each day and...
How to use the almighty banana to make a healthy snack for your kids ? All you need is : 3 Whole bananas 2 Teaspoons of vanilla ¼ Cup of honey Cup of Greek yogurt. 1/3 Cup of toasted coconut Using...

Most Popular

Peanut-Free Snacks For School

While your child is at school, he mostly take snacks during break time or even after school. The parents either pack the snacks or...

8 Healthy Breakfast Ideas Proven To Be Kid-Friendly

As opposed to the normal cereal breakfasts your kids always have, you could spice up mornings with these breakfast recipes that your kids will...

Halloween Jack-o-lantern cookies

It's Halloween ! It's time for some cookies. This year i choose to make a Jack-o-lantern cookies for my kids, and they love them....

4 Healthy Chocolate Based Snacks For Your Child

Once in a while, it is good to let the kids indulge in some chocolate but you can do this in a healthy way...

5 Banana Based Healthy Snacks

Bananas such a versatile fruit that they can be used for making drinks, sweet treats and snacks that your kids will find delicious to...