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Do you dread sending healthy party snacks to your child’s school? Gone are the days where you can send cookies, cakes and brownies to the class without someone getting upset over it.
After all, the school has rules on what...
Most adults can make it through the day without eating a snack. However, kids are a bit different. They need
Why is that?
The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
Are you having a hard time coming up with some healthy snack ideas for your child? If so, then consider the following healthy foods to give your child at snack time.
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Fruit Shakes
Toss in a banana, quarter cup of milk...
School going children need to eat regular meals so that they can concentrate well in school and also be energized throughout the whole day.
Healthy meals and snacks to children are essential as they provide the required nutrient intake per...
How to Use The Almighty Banana To Make Healthy Snacks For Your Kids ?
If you are looking for a fruit that can be incorporated into a healthy snack, a dessert or even a smoothie then look no further than...
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- The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear.
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- Spread homemade...
When it’s your kid’s birthday, they may want to take some snacks to share with their friends at school commemorating this. You don’t want to serve snacks with too much sugar so as not to get the other kids...
When the kids come home from school their tummies are probably rumbling already and you’ll want to have some healthy snacks ready for them when they get home to keep them going until dinner time.
Make sure you prepare snacks...
This is a whole new spin on the caramel apple that is not only a healthy snack for kids but fun to make. You will need 2 apples, caramel sauce and a bag of peanuts.
Peel the apples and...
Children have high energy requirements and as such, they need snacks in between meals to keep up with these requirements. Snacks play a big role in your kid’s day seeing as they have a significant contribution to your child’s...
