Kids

Kids
Getting your child to eat fruits and vegetables, especially, is not the best and easiest job in the world; therefore, you might need to get more creative with their snacks to get them more interested in eating healthier. Use healthier...
Once in a while, it is good to let the kids indulge in some chocolate but you can do this in a healthy way by incorporating fruit or nuts into snacks that are chocolate-based so that they get other...
Children have high energy requirements and as such, they need snacks in between meals to keep up with these requirements. Snacks play a big role in your kid’s day seeing as they have a significant contribution to your child’s...
Most adults can make it through the day without eating a snack. However, kids are a bit different. They need Why is that? The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
Hedgehog - Pear and grape

5 Healthy Evening Snacks

1 -   The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear. 2 -   Spread homemade...
Are you having a hard time coming up with some healthy snack ideas for your child? If so, then consider the following healthy foods to give your child at snack time. 1 Fruit Shakes   Toss in a banana, quarter cup of milk...
As opposed to the normal cereal breakfasts your kids always have, you could spice up mornings with these breakfast recipes that your kids will love and might enjoy making with you. Mini Ham and Cheese Quiches For breakfast, bake mini quiches...
Bananas such a versatile fruit that they can be used for making drinks, sweet treats and snacks that your kids will find delicious to eat and fun to make with you. incorporating healthy ingredients into chocolate-based snacks so they get...
When it’s your kid’s birthday, they may want to take some snacks to share with their friends at school commemorating this. You don’t want to serve snacks with too much sugar so as not to get the other kids...
When hunger strikes, there’s no better lifesaver than an easy snack recipe that is devoid of the inconvenience of making a full meal. This is especially true for kids seeing as a nutritious quick fix for hunger is the...

Most Popular

Baked Apple Chips : The Healthier Alternative To Potato Chips

This is a healthier alternative to potato chips that packs the same crunch but with less calories and fat. You will need : 2 apples ...

Great Tips To Help You Choose Your Child’s Next Healthy Party...

Do you dread sending healthy party snacks to your child’s school? Gone are the days where you can send cookies, cakes and brownies to...

Halloween Jack-o-lantern cookies

It's Halloween ! It's time for some cookies. This year i choose to make a Jack-o-lantern cookies for my kids, and they love them....

7 Easy Healhy Snacks For Kids You Can Make At Home

When hunger strikes, there’s no better lifesaver than an easy snack recipe that is devoid of the inconvenience of making a full meal. This...

Frozen Yogurt Banana Cups

How to use the almighty banana to make a healthy snack for your kids ? All you need is : 3 Whole bananas 2 Teaspoons...