Kids

Kids
Chocolate is one sweet treat that the kids definitely love. However, if you are giving it to them it is important to make sure they are getting it in just small doses so as not to over-engage their sweet...
Once in a while, it is good to let the kids indulge in some chocolate but you can do this in a healthy way by incorporating fruit or nuts into snacks that are chocolate-based so that they get other...
As opposed to the normal cereal breakfasts your kids always have, you could spice up mornings with these breakfast recipes that your kids will love and might enjoy making with you. Mini Ham and Cheese Quiches For breakfast, bake mini quiches...
Hedgehog - Pear and grape

5 Healthy Evening Snacks

1 -   The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear. 2 -   Spread homemade...
Apple nut poppers

Apple Nut Poppers

This is a whole new spin on the caramel apple that is not only a healthy snack for kids but fun to make. You will need 2 apples, caramel sauce and a bag of peanuts. Peel the apples and...
School going children need to eat regular meals so that they can concentrate well in school and also be energized throughout the whole day. Healthy meals and snacks to children are essential as they provide the required nutrient intake per...
How to use the almighty banana to make a healthy snack for your kids ? All you need is : 3 Whole bananas 2 Teaspoons of vanilla ¼ Cup of honey Cup of Greek yogurt. 1/3 Cup of toasted coconut Using...
Most adults can make it through the day without eating a snack. However, kids are a bit different. They need Why is that? The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
While your child is at school, he mostly take snacks during break time or even after school. The parents either pack the snacks or even they are sold at the school canteen. At times we can’t control what our...
When hunger strikes, there’s no better lifesaver than an easy snack recipe that is devoid of the inconvenience of making a full meal. This is especially true for kids seeing as a nutritious quick fix for hunger is the...

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Cheap Healthy Snacks For Kids

Snacking is important for kids because they have smaller stomachs than adults, hence they can’t stay full till the next meal is served. It...

Apple Nut Poppers

This is a whole new spin on the caramel apple that is not only a healthy snack for kids but fun to make. You...

The Best Healthy Snacks For Kids At School

School going children need to eat regular meals so that they can concentrate well in school and also be energized throughout the whole day. Healthy...

Healthy Chocolate Strawberry Popsicle

Summer is gone but who would say no to a delicious Chocolate Strawberry Popsicle. You can make 8 popsicles with those ingredients : – Diced and sliced...

8 Healthy Breakfast Ideas Proven To Be Kid-Friendly

As opposed to the normal cereal breakfasts your kids always have, you could spice up mornings with these breakfast recipes that your kids will...