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Most adults can make it through the day without eating a snack. However, kids are a bit different. They need
Why is that?
The problem is that most children won’t attain all the nutrients they need with their breakfast, lunch and...
While your child is at school, he mostly take snacks during break time or even after school. The parents either pack the snacks or even they are sold at the school canteen. At times we can’t control what our...
Bananas such a versatile fruit that they can be used for making drinks, sweet treats and snacks that your kids will find delicious to eat and fun to make with you.
incorporating healthy ingredients into chocolate-based snacks so they get...
Apples are a rich source of vitamin C and fiber so you can be sure that incorporating them into your child’s diet will be nothing but beneficial for them. With only 95 calories, they count in the daily recommended...
Chocolate is one sweet treat that the kids definitely love. However, if you are giving it to them it is important to make sure they are getting it in just small doses so as not to over-engage their sweet...
Do you dread sending healthy party snacks to your child’s school? Gone are the days where you can send cookies, cakes and brownies to the class without someone getting upset over it.
After all, the school has rules on what...
When it’s your kid’s birthday, they may want to take some snacks to share with their friends at school commemorating this. You don’t want to serve snacks with too much sugar so as not to get the other kids...
Children have high energy requirements and as such, they need snacks in between meals to keep up with these requirements. Snacks play a big role in your kid’s day seeing as they have a significant contribution to your child’s...
How to Use The Almighty Banana To Make Healthy Snacks For Your Kids ?
If you are looking for a fruit that can be incorporated into a healthy snack, a dessert or even a smoothie then look no further than...
Once in a while, it is good to let the kids indulge in some chocolate but you can do this in a healthy way by incorporating fruit or nuts into snacks that are chocolate-based so that they get other...
