Kids

Kids
Apple nut poppers

Apple Nut Poppers

This is a whole new spin on the caramel apple that is not only a healthy snack for kids but fun to make. You will need 2 apples, caramel sauce and a bag of peanuts. Peel the apples and...
This is a healthier alternative to potato chips that packs the same crunch but with less calories and fat. You will need : 2 apples a 1/8th of a teaspoon of nutmeg and roughly 1 teaspoon of granulated sugar. Instructions : Stir...
When hunger strikes, there’s no better lifesaver than an easy snack recipe that is devoid of the inconvenience of making a full meal. This is especially true for kids seeing as a nutritious quick fix for hunger is the...
How to use the almighty banana to make a healthy snack for your kids ? All you need is : 3 Whole bananas 2 Teaspoons of vanilla ¼ Cup of honey Cup of Greek yogurt. 1/3 Cup of toasted coconut Using...
As opposed to the normal cereal breakfasts your kids always have, you could spice up mornings with these breakfast recipes that your kids will love and might enjoy making with you. Mini Ham and Cheese Quiches For breakfast, bake mini quiches...
Snacking is important for kids because they have smaller stomachs than adults, hence they can’t stay full till the next meal is served. It is recommended for them to take at least two or three snacks each day and...
School going children need to eat regular meals so that they can concentrate well in school and also be energized throughout the whole day. Healthy meals and snacks to children are essential as they provide the required nutrient intake per...
Hedgehog - Pear and grape

5 Healthy Evening Snacks

1 -   The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put the toothpicks in the grapes and push in the toothpick into the pear. 2 -   Spread homemade...
Getting your child to eat fruits and vegetables, especially, is not the best and easiest job in the world; therefore, you might need to get more creative with their snacks to get them more interested in eating healthier. Use healthier...
When the kids come home from school their tummies are probably rumbling already and you’ll want to have some healthy snacks ready for them when they get home to keep them going until dinner time. Make sure you prepare snacks...

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9 Great Healthy Birthday Snacks For School

When it’s your kid’s birthday, they may want to take some snacks to share with their friends at school commemorating this. You don’t want...

Peanut-Free Snacks For School

While your child is at school, he mostly take snacks during break time or even after school. The parents either pack the snacks or...

2 Apple Based Healthy Snacks For Kids

Apples are a rich source of vitamin C and fiber so you can be sure that incorporating them into your child’s diet will be...

5 Tips That Will Lead To A Successful Snack For Your...

If your toddler didn’t get a certain food group during a mealtime, you could provide you toddler with that food group during snack time....

5 Healthy Evening Snacks

1 -   The Hedgehog : You will need 1 pear, some grapes and toothpick. Cut the top of the pear to make the head. Put...